Episodes
Saturday Mar 21, 2020
Teaching Tips for Parents
Saturday Mar 21, 2020
Saturday Mar 21, 2020
This is a very special episode for parents to know they are supported! There are simple tips on how to bring some of their child(ren) experiences into the home!!
If you feel you need coaching support please visit my website and fill out the free 30 minute session to see if we are a good fit!!
www.facebook.com/KarnerBlueRomance
Friday Mar 20, 2020
Maintaining Balance with Co-Parenting
Friday Mar 20, 2020
Friday Mar 20, 2020
Today gives tips on how to maintain balance with co-parenting across separate households. These tips can be applied to two parent households as well!
Check out our Facebook www.facebook.com/KarnerBlueRomance
or website www.kbromance.com
Thursday Mar 19, 2020
Understand and Overcoming Head Trash!
Thursday Mar 19, 2020
Thursday Mar 19, 2020
An amazing Interview with Pam Godbois a Licensed Independent Clinical Social Worker and a Registered Yoga Teacher! We are talking all things real but also educating individuals on how to strengthen your mind with the way things are happening today!
Here is Pam's mini Course!! www.pamgodbois-training.com
Like, Comment, Share, Subscribe!!
Wednesday Mar 18, 2020
Checking In On Our Self Care
Wednesday Mar 18, 2020
Wednesday Mar 18, 2020
Today's goal is focus on self care! DO NOT let the fear eat yo alive. Take the time to feel the energy and move it on. Change the painting in your head!
Below is a link to my amazing coach! She has helped get as far as I have! I am forever grateful for all she has taught me. <3
Tuesday Mar 17, 2020
Stay Connected with your Partner
Tuesday Mar 17, 2020
Tuesday Mar 17, 2020
This is episode has tips and strategies to make it through these emotionally challenging times without blowing up on being in each others space so frequently!
Look for more info at www.facebook.com/KarnerBlueRomance for group coaching sessions where you will be held accountable and be able to take actionable steps.
Tuesday Feb 18, 2020
Why Do I Keep Getting Cheated On?
Tuesday Feb 18, 2020
Tuesday Feb 18, 2020
In this episode, I talk about:
- Zero Judgement on you and who you are
- Look at your family dynamics
- What Can you actually control?
Head on over to www.kbromance.com for a free 20 minute brain dump session with me.
Continue the conversation on Facebook and Instagram, @KarnerBlueRomance
Monday Feb 17, 2020
They Wont Put Down The Control. What do I do?
Monday Feb 17, 2020
Monday Feb 17, 2020
In this episode, I talk about:
- Zero Judgement on you and who you are
- In put given by a good dad, husband and partner!
Head on over to www.kbromance.com for a free 20 minute brain dump session with me.
Continue the conversation on Facebook and Instagram, @KarnerBlueRomance
Sunday Feb 16, 2020
Giving Yourself Permission to Do Something for Yourself!
Sunday Feb 16, 2020
Sunday Feb 16, 2020
In this episode, I talk about:
- Zero Judgement on you and who you are
- BE SELFISH!!!!
Head on over to www.kbromance.com for a free 20 minute brain dump session with me.
Continue the conversation on Facebook and Instagram, @KarnerBlueRomance
Saturday Feb 15, 2020
How Having Kids Changes A Relationship
Saturday Feb 15, 2020
Saturday Feb 15, 2020
In this episode, I talk about:
- Zero Judgement on you and who you are
- Compromise, Collaborate and Communicate with your partner
Head on over to www.kbromance.com for a free 20 minute brain dump session with me.
Continue the conversation on Facebook and Instagram, @KarnerBlueRomance
Friday Feb 14, 2020
More Positions Than You Can Possibly Imagine!
Friday Feb 14, 2020
Friday Feb 14, 2020
In this episode, I talk about:
- Zero Judgement on you and who you are
- The Sex Position Bible
Head on over to www.kbromance.com for a free 20 minute brain dump session with me.
Continue the conversation on Facebook and Instagram, @KarnerBlueRomance