Intimacy Truths Podcast

Change is Hard

In this Episode we discuss:

• Getting comfortable with being uncomfortable
• The importance of open communication in your relationships
• Starting the conversation before tieing the knot

Please Welcome:

 

Hope Mirlis is a wedding officiant, premarital counselor and offers a wedding yoga practice. She’s a scoop of educator, a sprinkle of performer, a dash of administrator and a whole lot of positive, nurturing energy. 

 

After growing up in New York, Hope moved down south to Atlanta, then hopped over to Northern California. After a classmate asked her to officiate her wedding, Hope stepped into her true calling. Over the next 2 years, she created a premarital counseling program, founded A More Perfect Union and moved back to her home base of New York. 

 

Hope is a registered New York City Wedding Officiant, an Ordained Interfaith Minister, and a Certified Yoga Instructor. She has been guiding couples around the world from the “Yes!” to the “I Do.” since 2009. You can find her at https://www.perfectunionny.com 

Living Your Authentic Life

In this Episode we discuss:

• Being a Student of Change
• The importance of allowing change in other people to happen in their own time
• Creating an invisible protection shield for self

Please welcome:

Chef Lauren D'Agostino helps veg-curious and plant-passionate people fall in love with plant-based food and living. Offering in-home catering services for intimate groups and wellness retreats, she infuses fun, familiarity, and high-vibrations of love, joy, and gratitude - and often essential oils - into her gourmet menus. When she's not in her kitchen cooking, she's in the virtual kitchen, teaching self-conscious and intimidated cooks the plant-based fundamentals so they can master the intuitive bliss of healthy and flavorful meals in the day-to-day. A free-spirited and curious adventure seeker, astrology lover, intuitive yogi, high-vibe community builder, and happiness junkie, Lauren takes a holistic and fun-loving approach to plant-based living, both on and off the plate. You can find her at https://www.laurendagostino.com/about . 

Are You Working in Your Zone of Genius?

In this Episode we discuss:

• Creating that fulfilling and abundant life
• Open our minds to accept change safely
• Evolution of our human growth

Please welcome:

Natalie LaBonte who is on a mission to create a lifestyle revolution and legacy of love.  Natalie is a life coach and feng shui consultant, who harnesses the power of our homes, the earth, Intentional Creativity, and intuition to help her clients create their most joyful, fulfilling, and abundant life imaginable. You can find her at https://www.natalielabonte.com .

Stop Betraying Ourselves

In this episode we discuss:

• Breaking free of hope relationships 
• What it is like to be a recovering rescuer
• Working to see healthy in our bonds

Please Welcome:

Nick Ferraiolo Owner of Elm City Coaching . Nick’s passion is to shift the mindset of his clients -As a Core Energy Coach he helps clients identify desired goals and he is highly skilled at working with those clients to break through any blocks to achieving those goals. Nick’s clients also discover how their past experiences have formed beliefs that are holding them back. He works with them to re-engineer those beliefs so they can achieve greatness. You can find him here https://www.facebook.com/ECC.NF . 

You Are Not Sexual Broken

In this Episode we discuss:

• The importance of Pelvic Floor Function
• You are not Broken! Get the help here!
• Take back your power, embrace who you are and break the cycles!

Please welcome:

Alexis Brunelle, PT, DPT & Kyle Brunelle, PT, DPT
Owners and Doctors of Physical Therapy at Renegade Movement and Performance, LLC 

10 Commerce Park North, Unit 7B in Bedford, NH

www.renegademovementandperformance.com

info@renegademovementandperformance.com

At Renegade, we specialize in one-on-one personalized care that allows you to not only get rid of your pain now, but feel better for life. Our specialties are sports performance, general orthopedics, and pelvic health physical therapy. Our promise is to not only find solutions for what you’re going through, but to also keep you active and doing whatever it is that you love.

Giving a Hand Up, Not a Hand Out

In this episode we will discuss:

• Indonesian Three Magnolias Non Profit to support impoverished people of Indonesia
• Helping people make the changes through education
• Bridging the gap between now knowing and knowing how to make a difference

Please welcome:

 

Mia brings technology technical background to help ITM organization reach the new level of support.

Mia is currently a full-time employee. She received an Associate Degree from Middlesex Community College and attended University of Massachusetts-Lowell for Mathematics and Computing. Mia’s creativity has exposed her to a variety of Indonesian Culture Shows where she is a designer and a model. In her ITM role, Mia will be able to assist the area of internet information technology and public relations.

Mia moved to the Boston area in 1990 from Semarang and Jakarta Indonesia when she was 14 1/2 years old. She attended Hingham and Whitman Hanson High School back in the early 90s. Now, in her spare time, Mia is a part time mom to her teenage daughter and son, a hockey mom, a rock climber, fitness enthusiast, and outdoor adventure lover where she shares with her husband Jason in and around New Hampshire area.

 

If you would like to support this amazing non profit, please reach out to Mia here https://www.facebook.com/Indonesian3Magnolias .

Navigating Challenging Conversations Professionally

In this Episode we Discuss:

• How our childhood experiences impact your adult life
• Having trust in different deep personal life processes
• Being an active listener and effective observer

Please Welcome:

Sara Lewis's real estate career really began in 2014 when she purchased her very first home - a multi-family investment property in Worcester, MA.  After having great success with her own investment property, she decided to become a Realtor herself! She love what she does and loves that she can now offer her buyer and seller clients the same amazing experience she had herself.  She wants EVERY client to feel confident either in the management of their listing or in their purchase process, and most importantly to TRULY love their new home.  She is proud to say that her investment portfolio has grown, and she now owns properties in three states. She enjoys helping other investors create new streams of income through real estate - both brand new like she was, and those with existing portfolios. She is also very passionate about helping first time buyers, because she remembers the uncertainty that surrounds the first deal.  You can find her at https://www.youtube.com/channel/UCKkVeLtRsXxXXivYCwxIcIw/featured.

How Do You Want to Be Seen

In this Episode we discuss:

• Finding yourself again
• Bring free with who we are
• Finding intimacy in yourself through portrait

Please Welcome:

Lisa Arnold is a self-taught photographer who shows women their beauty and people in general their strength.  All around that one question; How Do You Want To Be Seen? She can be found LisaArnoldPhotography.com . 

Being Flawed Matters

In this Episode we discuss:

• Realize what matters with a Tapping into Wealth Coach
• Focus on accepting how amazing our strengths and our Flaws are!
• Finding Your Voice 

Please Welcome:

Jeanne is a Tapping Into Wealth coach who helps business owners, innovators and creatives who suffer from anxiety, self-doubt and worry get to a more calm, confident and clear place so they can move forward in their life, achieve their goals and live in a higher state of abundance.After co-writing and illustrating FLAWD: How To Stop Hating On Yourself, Others and the Things that Make You Who You Are (Penguin Random House, 2015) Jeanne began looking for the way to take that work further. As her own worthiness issues made themselves known in her finances she chose a path forward that would allow her to attend to that longstanding, painful problem. Becoming a certified EFT (Emotional Freedom Techniques) practitioner and a Tapping Into Wealth coach did more than help Jeanne to get to the core of the limiting beliefs and behaviors around money - it gave her a passion for helping others to do the same. 

 

Interview with Dr. Curtice and Dr. Lopez: Distraction Free Bonding

In this Episode we discuss:

• Parenting tips to bond as a family
• How to bond through education
• Following your Childs lead

Dr. Brian Curtice, is the founder of Fossil Crates, an online store that allows you to bring the museum home by providing museum-grade casts and exclusive artwork of dinosaurs and other paleo creatures in paleontologically-themed packages. Dr. BC, as he is known, is a dinosaur paleontologist, who has studied dinosaurs on 6 continents and lectured all over the world. A sauropod specialist, Dr. BC is responsible for “eliminating" Ultrasauros, Dystylosaurus, and Seismosaurus, as well as demonstrating Supersaurus is the longest dinosaur yet discovered. Dr. Curtice recently released an online course that helps dinosaur lovers go From Dino Fan to Dino Expert.

Dr. Cristy Lopez, in addition to being Dr. Curtice’s wife, is a psychologist and has worked with children, families, couples, and high stressed professionals. She currently contributes to both Fossil Crates as well as helps other therapists and counselors make a greater impact with their clients.

www.fossilcrate.com is where you can go to get a free gift with a purchase with the code: CONTROL.